Classes
CLASSES TIMETABLE
- TIME ZONE
7:30 AM- UAE |
9:30 AM -UK |
6:30 PM -UK |
8:00 PM-UAE |
- MONDAY
- TUESDAY
- WEDNESDAY
- THURSDAY
- FRIDAY
- SATURDAY
- SUNDAY
TOTAL BODY RESET |
MUSCLE WORK |
BODY CONDITIONING |
NO WORKOUT |
NO WORKOUT |
POWER UP |
FUNCTIONAL CIRCUITS |
TABATA HIIT |
FUNCTIONAL CIRCUITS |
ACTIV FLO PILATES INSPIRED |
LOWER BODY & CORE |
MUSCLE WORK |
ACTIV FLO PILATES INSPIRED |
NO WORKOUT |
TABATA HIIT |
NO WORKOUT |
NO WORKOUT |
BOOTY |
CORE |
NO WORKOUT |
NO WORKOUT |
TABATA HIIT |
NO WORKOUT |
NO WORKOUT |
NO WORKOUT |
NO WORKOUT |
FUNCTIONAL FLO |
ACTIV FLO PILATES INSPIRED |
- TIME ZONE
7:30 AM- UAE |
9:30 AM -UK |
6:30 PM -UK |
8:00 PM-UAE |
- MONDAY
- TUESDAY
- WEDNESDAY
- THURSDAY
- FRIDAY
- SATURDAY
- SUNDAY
TOTAL BODY RESET |
MUSCLE WORK |
BODY CONDITIONING |
NO WORKOUT |
NO WORKOUT |
POWER UP |
FUNCTIONAL CIRCUITS |
TABATA HIIT |
FUNCTIONAL CIRCUITS |
ACTIV FLO PILATES INSPIRED |
LOWER BODY & CORE |
MUSCLE WORK |
ACTIV FLO PILATES INSPIRED |
NO WORKOUT |
TABATA HIIT |
NO WORKOUT |
NO WORKOUT |
BOOTY |
CORE |
NO WORKOUT |
NO WORKOUT |
TABATA HIIT |
NO WORKOUT |
NO WORKOUT |
NO WORKOUT |
NO WORKOUT |
FUNCTIONAL FLO |
ACTIV FLO PILATES INSPIRED |