Classes

CLASSES TIMETABLE

7:30 AM- UAE

9:30 AM -UK
6:30 PM -UK
8:00 PM-UAE
TOTAL BODY RESET 
MUSCLE WORK 
BODY CONDITIONING 
NO WORKOUT
NO WORKOUT
POWER UP
FUNCTIONAL CIRCUITS
TABATA HIIT
FUNCTIONAL CIRCUITS
ACTIV FLO PILATES INSPIRED
LOWER BODY & CORE
MUSCLE WORK

 

ACTIV FLO PILATES INSPIRED
NO WORKOUT 
TABATA HIIT
NO WORKOUT

 

NO WORKOUT
BOOTY
CORE
NO WORKOUT
NO WORKOUT
TABATA HIIT
NO WORKOUT
NO WORKOUT
NO WORKOUT
NO WORKOUT 
FUNCTIONAL FLO
ACTIV FLO PILATES INSPIRED 

 

7:30 AM- UAE

9:30 AM -UK
6:30 PM -UK
8:00 PM-UAE
TOTAL BODY RESET 
MUSCLE WORK 
BODY CONDITIONING 
NO WORKOUT
NO WORKOUT
POWER UP
FUNCTIONAL CIRCUITS
TABATA HIIT
FUNCTIONAL CIRCUITS
ACTIV FLO PILATES INSPIRED
LOWER BODY & CORE
MUSCLE WORK

 

ACTIV FLO PILATES INSPIRED
NO WORKOUT 
TABATA HIIT
NO WORKOUT

 

NO WORKOUT
BOOTY
CORE
NO WORKOUT
NO WORKOUT
TABATA HIIT
NO WORKOUT
NO WORKOUT
NO WORKOUT
NO WORKOUT 
FUNCTIONAL FLO
ACTIV FLO PILATES INSPIRED 

 

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