Classes
CLASSES TIMETABLE
7:30 AM- UAE |
| 9:30 AM -UK |
| 6:30 PM -UK |
| 8:00 PM-UAE |
| TOTAL BODY RESET |
| MUSCLE WORK |
| BODY CONDITIONING |
| NO WORKOUT |
| NO WORKOUT |
| POWER UP |
| FUNCTIONAL CIRCUITS |
| TABATA HIIT |
| FUNCTIONAL CIRCUITS |
| ACTIV FLO PILATES INSPIRED |
| LOWER BODY & CORE |
| MUSCLE WORK |
| ACTIV FLO PILATES INSPIRED |
| NO WORKOUT |
| TABATA HIIT |
| NO WORKOUT |
| NO WORKOUT |
| BOOTY |
| CORE |
| NO WORKOUT |
| NO WORKOUT |
| TABATA HIIT |
| NO WORKOUT |
| NO WORKOUT |
| NO WORKOUT |
| NO WORKOUT |
| FUNCTIONAL FLO |
| ACTIV FLO PILATES INSPIRED |
7:30 AM- UAE |
| 9:30 AM -UK |
| 6:30 PM -UK |
| 8:00 PM-UAE |
| TOTAL BODY RESET |
| MUSCLE WORK |
| BODY CONDITIONING |
| NO WORKOUT |
| NO WORKOUT |
| POWER UP |
| FUNCTIONAL CIRCUITS |
| TABATA HIIT |
| FUNCTIONAL CIRCUITS |
| ACTIV FLO PILATES INSPIRED |
| LOWER BODY & CORE |
| MUSCLE WORK |
| ACTIV FLO PILATES INSPIRED |
| NO WORKOUT |
| TABATA HIIT |
| NO WORKOUT |
| NO WORKOUT |
| BOOTY |
| CORE |
| NO WORKOUT |
| NO WORKOUT |
| TABATA HIIT |
| NO WORKOUT |
| NO WORKOUT |
| NO WORKOUT |
| NO WORKOUT |
| FUNCTIONAL FLO |
| ACTIV FLO PILATES INSPIRED |